Red poha is prepared from trampled organic red rice. Red rice is easily digestible and is great for an evening or morning snacks. The red rice used for this grown organically.Red poha or red rice flakes is nothing but flattened red rice. Its nutrition value is high compared to its white counterpart and has health benefits in terms of having more iron content, is a great source of protein, calcium and iron, while also being easy to digest.Grown without use of any chemicals, pesticides or insecticides.100% Certified organic products. JO-rice&pulses