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Amla has anti-inflammatory effects that may help tackle issues such as cholesterol, heart diseases and even cancer. What?s more, it can curb the intensity of jaundice and diarrhoea.
The high Vitamin C content can help the body recover from illnesses such as fever and fatigue. Furthermore, Amla contains notable amounts of polyphenols and alkaloids.
Amla has several flavonoids that may help with improved memory. The phytonutrients and antioxidants can support your memory by battling free radicals poised to damage brain cells.
