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COOKIES
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Coconut sugar is not refined or chemically manipulated, unlike white sugar. Coconut sugar is low on fructose, which can only be broken down by the liver and produces excess fat.
Coconut sugar contains electrolytes like potassium, calcium, magnesium and sodium which help regulate water content and energy levels. It also has minerals like zinc and calcium that aid in stronger bones while its nitrogen content supports the cardiovascular system. JO-sweetners
Coconut sugar has a low glycemic index which helps avoid sugar spikes one gets post excess consumption of carbs. This is because it contains inulin which slows down glucose absorption in the body.