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Ginger black tea is very effective at refreshing the mind. Ginger is proven in some studies to influence the levels of the chemical serotonin, which is responsible for a happier mood. Ginger black tea helps with motion sickness and nausea. Just one cup of ginger black tea can help ease these symptoms during travel, in pregnant women and people undergoing chemotherapy. Antioxidants found in ginger help fight ageing and the dark spots that appear as a result.